Category: Health

Knee pain often impacts mobility and limits routine physical activities. The knee joint supports body weight during regular movement, and it absorbs mechanical forces during athletic activities. Because the structure involves interconnected working parts, injuries can manifest in a variety of ways. Routine wear degrades the joint over decades, and trauma can cause problems with internal structures. Connective Tissue Problems Ligaments provide stability to the knee joint, and these strong tissue bands prevent lateral leg movements during movement. When athletes twist their knee abruptly, they frequently tear ligaments along the joint....